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Fitness
Considering ho’oponopono for stress relief.
For better or worse, stress is a regular part of the human experience. This is probably especially true in the current age, when people seem to have so many levels of responsibility that they must see to. While stress may be a common occurrence, that’s not to say it’s something to be entirely accepted. In fact, stress reactions over time can lead to a host of health ailments, including chronic pain, vascular difficulties, and sleep disruption. While stress then is something that may be inevitable, it’s also something that most people attempt to minimize within their life experience.
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Posted by admin under
Health
What are the stressors in your life? Do you spend long hours sitting at your desk, researching and preparing documents for clients and colleagues? Do you feel as if you are preparing for combat each time you go into court? Do you have neck or low back pain? Does your jaw ache
Do you feel as if you are being stalked by a grizzly bear? Is your system always on high alert? Do you experience headaches, body aches, digestive distress, anxiety, or sleeplessness? The common culprit behind these symptoms could be….STRESS!
This is a preview of
5 Strategies for Stress Reduction for Attorneys
.
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