The B6 vitamin, also known as pyridoxine, is one of the most versatile
of the B vitamins and yet the body only requires a relatively small
amount. The B6 vitamin works closely with all the other B vitamins,
especially niacin, folic acid, and Cobalamin and contributes to
numerous functions in the body.
What are the stressors in your life? Do you spend long hours sitting at your desk, researching and preparing documents for clients and colleagues? Do you feel as if you are preparing for combat each time you go into court? Do you have neck or low back pain? Does your jaw ache
Do you feel as if you are being stalked by a grizzly bear? Is your system always on high alert? Do you experience headaches, body aches, digestive distress, anxiety, or sleeplessness? The common culprit behind these symptoms could be….STRESS!
Depression is a problem that numerous persons struggle with these days, but it tends to impact pregnant women and new mothers in a very specific and harsh way.
The change in a woman’s life and body connected with the birth of a child often results in a especially alarming form of depression , referred to as postpartum depression.