May
03
Why Does Weight Loss Slow Up?
Posted by admin under Weight Loss
One of the most discouraging things about trying to lose weight is hitting the plateau.
May
03
Top 7 Fatty Spring Foods
Posted by admin under Health
Don’t want to increase you weight during spring? Watch out for these top 7 fatty spring foods to increase your weight loss results.
BBQ Foods: What a perfect way to enjoy a beautiful spring day with a BBQ! Sure grilling meats is healthier than giving them a dip in a crap load of oil but depending on what you grill your waistline can still take a beating.
Indeed you have your typical things like burgers, hot dogs, ribs and giant steaks, but enjoying these foods will just add more to your fat count. Try to BBQ things like fish, lean meats (poultry), vegetables or fruits. There’s less fat content, they still taste great and have fewer calories than the list I mentioned above.