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Foods are also classified as sattvic, rajasic and tamasic according to the quality of the impact they have on the heart, mind and spirit. The biological water humour or Kapha is responsible for strength and immunity while the biological fire humour or Pitta is responsible for digestion and metabolism.

Foods are generally considered to have medicinal qualities according to ayurveda, ayurveda always stresses upon having little amount of food with adequate nutrition both for the mind and the body, because more amount of food or nutrition overtaxes the digistive organs , easy to digest foods that provide wholesome growth and various benefits are recommended.

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Probiotics are required in decree to handle Candida, which is a fungal transmission in the intestines which probiotics can hold from spreading.

Probiotics are cordial bacterium which are critical to maintaining better health. When your system lacks the better bacterium, it is not capable to forbid terrible bacterias such as E. Coli and Salmonella from overpopulating in your intestines. Health can be maintained still with 15% bacterium in the system as long as there is at least 85% better bacterium. The trouble is that most folk have it the new manner around with terrible bacterium making upward 85 or much of the bacterium in their colon. 

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